Experience games for Presence

This is a companion piece to the Bandoneon imagery article. As useful as good imagery can be – some people click into the right image like magic – many of us will find even more useful the playing of games that gives us a direct experience of the quality sought. Experiences allow us to begin calibrating our range of responses, making awareness and neuro-muscular connections about our most resourceful states.

Ten hands forming a heart shape.
Hands and Heart

A well designed experiment let’s us test and make useful discoveries. For dance I like to design (or learn and discover from others) games or exercises that produce useful experiences. Games serve discovery and interplay; then exercises provide practice drills to refine and strengthen our capabilities.

Here are some games. For now, just a collection of titles and maybe a few words. Use these to spark your imagination, and play with your creativity to make useful games. Let us know when you find something interesting.

Frequently switch off with your partner who starts movement. Sometimes work in silence, maybe even with eyes closed, to enhance sensing. Always share with your partner what you are learning. All of these are palm-to-palm. They can be done in an embrace and not. Keep the presence of the palm connection midway between the coronal planes (front-back) of the partners, or slightly closer to the side of the initiator of movements. Experiment with single hand connections and crossed-hand connections.

Lean together, hang apart.

Calibrate those. A useful scale might be (hang) -5 to +5 (lean), where 0 is just barely touching, and -/+5 is ‘all’ your weight.

Do it in extremes of dancer body and partner configuration.

Palm-to-palm moving the hand, and following it.

Palm-to-palm moving the hand by way of the spine, and following it.

Play with extremes. How light can your touch be and still follow the moving hand, even at extremes of speed and distance? How heavy can your touch be and your partner still feels comfortable and unrestricted?

Remote control. Putting our partner on one foot or the other by way of the hand, now cause the partner to pivot forward/backward, with no apparent motion of the hands. Change feet. The hand presence acts like an on-off switch. When it is ‘On’ there is motion.

Do remote control fast/slow, big/small. Experiment with the speed and/or the power with which the presence turns on.

Here’s one image that might be useful fun. Think of your arm-hand like those long skinny balloons for balloon animals. What inflates this? How fast-slow can you inflate-deflate this? How fast do you need to inflate-deflate it? If your arm is a balloon, what are your hand and fingers? What qualities would you use to describe your partner’s hand? Can you feel your partner’s arm as separate from their hand? Their joints? Their body? What qualities do you guess your partner would give to the feel of you?! (Some ideas to expand the possibilities: Hard, weak, rigid, squishy, board-like, floppy, clammy, insistent, caring, gentle, calm, confused, . . . )

Remember when dealing with a partner (which can be your own internal self), to be truthful and kind, knowing that it’s not what you are but what you are doing that counts with others. Enjoy!

What do you have to say?