Last night at the práctica at La Pista in San Francisco I said to my delightful partner, “It feels like my steps are cut short. I have plenty of room at the beginning, and when I am ready to push with my supporting leg the movement has already come to an end.” Then she told me she was following my ‘refrigerator walking model’ as I describe it on the Tango Tribe web site.
Oops! Caught by my own words.
This illustrates the importance of working with live teachers (in addition to all the other resources available) who can see and feel what you are doing then work creatively to give you the examples, imagery, exercises, and anything else that will help you make the desired mind-body connections.
Did you realize that birds and humans have about the same number of genes (23,000) and share about 65% of their DNA?
When there is safe space in the room and the music directs me, I love to fly across the floor, really moving to cover ground. My earliest memory of dreaming as a child was of soaring high above the countryside on outstretched wing-arms. I recreate that feeling when I am skiing or skating or … dancing! That feeling of gliding above the surface below. (And perhaps that is part of why I had such a challenge for so long in being ‘grounded’ in my dancing?)
So what does this have to do with the Refrigerator model? Keep the body positioning, the strong connection, the reaching of the free leg, and the sensations of muscle usage. Add to that an essential element, regardless of the size of the step — the glide. This is the phase of movement that results from the push of the respective leader-follower supporting legs.
Think-feel that moment when you are on skates, skateboard, scooter or any kind of glider you push (knowing that you can push in either a forward or rearward direction). As you push with the supporting leg the extended free leg moves a little (or a lot) beyond the place where it would have stopped if you’d only stepped. This I feel creates a key difference between merely walking and really dancing.
When we just step from foot to foot (again, regardless of the size, big or small, of that step) it creates, I feel, a flat, somewhat wooden affect. When the spirit of the music impels us to add an extra energy from our body, to express the music that moves us, then we become the other orchestra instruments who are the dancers.