Notes from EVERY TRICK IN THE BOOK by Charlie Dancey, Juggling chapter, Learning How to Learn Tricks, pp. 467-468
You can save yourself a lot of time if you pay attention to the learning process itself.
A trick means a move or sequence of moves that has been rehearsed for so long that it can be done automatically or subconsciously.
Human mind = conscious and subconscious. Conscious mind is not nearly as powerful as the subconscious. You cannot juggle [dance Argentine tango] by will alone, so you (You) have to teach the subconscious to do what you want it to.
It helps to think of your subconscious mind as another person entirely. A person that gets annoyed easily, and when it gets annoyed it will not do what you want.
☆ Ambitiously, we think the more hours we put in, the quicker we will acquire the skills we seek. Sort of, but you can also overdo and find that the more work you put in, the slower you learn.
☆ Make sure your subconscious is having a good time! Practice only as long as it feels like fun.
☆ Always end a practice session on a high note. If you just had a particularly good sequence, end right there, telling yourself out loud how good you are doing, turn off the music and resume work the next day.
☆ Your subconscious is very active while you sleep, and it will often turn over the events of the previous day, trying to make sense of them.
☆ Take a short pause for breath after making a mistake. Don’t reinforce the mistake by trying again right away. Instead, pause for a few moments while thinking about what went wrong. Then try again, changing your style in a small way. The new attempt must not feel like repeating the old one.