The secret to powerful pivots

Index 0:00 Introduction 0:26 Warm-up exercises 0:41 Heel raises 1:09 Importance of ankles 1:31 Single-leg heel raises 2:09 Freeing heels without raising up 2:38 Double-leg

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Bill Plake on Practice

My underlinings from You’ll Never “Waste” Time Practicing As Long As You Are Doing This, October 14, 2018 by Bill Plake. [Substitute “Dance” for “Instrument”

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Careful, Conscious Practice

Guest article by Iona Italia8 October 2018Translator / Editor / WriterFacebook The key to improving your tango, we’re often told, is practice. But what precisely

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