presents

Yoga warmup for tango

A guest post by Veronika Kruta, verokrutayoga.com Warm up before dancing with this 10-minute full-body yoga routine. How strange that tango dancers rarely warm up

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The secret to powerful pivots

Index 0:00 Introduction 0:26 Warm-up exercises 0:41 Heel raises 1:09 Importance of ankles 1:31 Single-leg heel raises 2:09 Freeing heels without raising up 2:38 Double-leg

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Trust in tango

Trust in Argentine tango. The garden-variety trust that everyone wants to expect has our partners respect our needs for safety, comfort, respect, and mutuality. We

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