Be a body detective
“Oh, heck! I’ll never get.” “I’m not built right for this.” “I’ve always been too tight.” Versus, “Hm, I wonder why that happened?” “How come
“Oh, heck! I’ll never get.” “I’m not built right for this.” “I’ve always been too tight.” Versus, “Hm, I wonder why that happened?” “How come
Aren’t our bodies are the most incredibly wonderful, complex, and interesting systems? Now when we say body we really mean mind-body, because it’s all but
[ From a Facebook post from June 25, 2015, with an additional note about a possible solution. ] I have begun recognizing a common debilitating
Coaching wisdom from 50 year pro wrestling veteran George de la Isla, owner of America’s Academy of Professional Wrestling in Pflugerville. Wrestler Ricky Starks recalls
Summary: We can use silent, invisible signals that communicate in a positive way to our student or partner, where a hand squeeze indicates, “There’s that
“How does that work?” From the class you took, or the video or performance you saw. “Why isn’t my partner doing . . . ?”
Notes on Tango Lexicon Bootcamp by Mitra Martin and David Lampson of Oxygen Tango in Los Angeles August 19-21, 2016 Notes by David Phillips, published
This is a derivation of the Tango Lexicon developed by David Lampson and Mitra Martin of Oxygen Tango in Los Angeles. I feel grateful for
Tell people what you want, not what you don’t want, and keep it simple. From TOOLS OF TITANS by Tim Ferriss, “ACROYOGA – THAI AND
Weight a minute! I test you, you test me. * For groups of two or more. * Take a relaxed forearm-to-forearm hold [1][2] with your